Subway · Sauces & Dressings
Habanero Hot Sauce
9
0.1 g protein · 20 cals · 15 g
Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
2% of kcal
63% water
5 g/Mcal
What pulls it down
69%
3%
Per
- Calories
- 20
- Protein
- (2%)
- <1 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (98%)
- 5 g
- of which sugar
- 4 g
- Fiber
- <1 g
- Sodium
- 320 mg
Percentages are the share of calories from each macronutrient.
Alternatives
SubwayHigher-scoring, from Subway’s own “Sauces & Dressings” in Australia.
Nutrition as published by Subway — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.