East Side Mario's · BUILD YOUR OWN PASTA — SAUCE OPTIONS
Alfredo Sauce
26
11 g protein · 380 cals · 182 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
11% of kcal
68% water
0 g/Mcal
What pulls it down
5%
8%
Per
- Calories
- 380
- Protein
- (11%)
- 11 g
- Fat
- (77%)
- 33 g
- Carbohydrates
- (11%)
- 11 g
- of which sugar
- 4 g
- Fiber
- 0 g
- Sodium
- 1,040 mg
Percentages are the share of calories from each macronutrient.
Alternatives
East Side Mario'sHigher-scoring, from East Side Mario's own “BUILD YOUR OWN PASTA — SAUCE OPTIONS” in Canada.
Nutrition as published by East Side Mario's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.