Freshii · Smoothies
Chocolate Peanut Butter (16 oz)
29
25 g protein · 700 cals · 473 g
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
14% of kcal
69% water
16 g/Mcal
What pulls it down
11%
16%
Per
- Calories
- 700
- Protein
- (14%)
- 25 g
- Fat
- (35%)
- 28 g
- Carbohydrates
- (51%)
- 93 g
- of which sugar
- 60 g
- Fiber
- 11 g
- Sodium
- 340 mg
Percentages are the share of calories from each macronutrient.
Alternatives
FreshiiHigher-scoring, from Freshii’s own “Smoothies” in Canada.
- 80Berry Litt16–32 g protein · 205–410 cals · 3 sizes
- 70Mixed Berry2–4 g protein · 130–260 cals · 3 sizes
- 47Strawberry Banana Boost7–14 g protein · 265–530 cals · 3 sizes
- 39Lean Power Greens25–50 g protein · 510–1020 cals · 3 sizes
- 34Chocolate Peanut Butter (12 oz)16 g protein · 450 cals · 355 g
Nutrition as published by Freshii — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.