sately

Freshii · Smoothies

Chocolate Peanut Butter (24 oz)

32

34 g protein · 950 cals · 710 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

14% of kcal
72% water
17 g/Mcal

What pulls it down

10%
13%

How scores work

Per

Calories
950
Protein
(14%)
34 g
Fat
(34%)
38 g
Carbohydrates
(52%)
129 g
of which sugar
83 g
Fiber
16 g
Sodium
440 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Freshii

Higher-scoring, from Freshii’s own “Smoothies” in Canada.

Nutrition as published by Freshii — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 62 items on the Canada Freshii menu