Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
20% of kcal
48% water
2 g/Mcal
What pulls it down
1%
43%
Per
- Calories
- 490
- Protein
- (20%)
- 25 g
- Fat
- (51%)
- 28 g
- Carbohydrates
- (29%)
- 35 g
- of which sugar
- 4 g
- Fiber
- 1 g
- Sodium
- 1,310 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Harvey'sHigher-scoring, from Harvey's own “BURGERS” in Canada.
Nutrition as published by Harvey's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

