Kelseys Original Roadhouse · KIDS (EXCLUDES SIDES) — SIDES

Mashed Potatoes

3 g protein · 170 cals · 170 g

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

7% of kcal

78% water

18 g/Mcal

What pulls it down

How scores work

Per

Calories: 170
Protein: (7%); 3 g
Fat: (27%); 5 g
Carbohydrates: (66%); 27 g
of which sugar: 1 g
Fiber: 3 g
Sodium: 630 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Kelseys Original Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 230 items on the Canada Kelseys Original Roadhouse menu