sately

Manchu Wok · Entrees

Honey Lemon Chicken

0

0.4 g protein · 301 cals · 142 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

1% of kcal
55% water
3 g/Mcal

What pulls it down

77%
51%

How scores work

Per

Calories
301
Protein
(1%)
<1 g
Fat
(34%)
12 g
Carbohydrates
(65%)
51 g
of which sugar
46 g
Fiber
1 g
Sodium
140 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Manchu Wok

Higher-scoring, from Manchu Wok’s own “Entrees” in Canada.

Nutrition as published by Manchu Wok — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 129 items on the Canada Manchu Wok menu