Montana's BBQ & Bar · SIDES
Onion Rings
6
4 g protein · 300 cals · 121 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
5% of kcal
55% water
3 g/Mcal
What pulls it down
20%
52%
Per
- Calories
- 300
- Protein
- (5%)
- 4 g
- Fat
- (56%)
- 19 g
- Carbohydrates
- (39%)
- 30 g
- of which sugar
- 4 g
- Fiber
- 1 g
- Sodium
- 610 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Montana's BBQ & BarHigher-scoring, from Montana's BBQ & Bar’s own “SIDES” in Canada.
Nutrition as published by Montana's BBQ & Bar — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.