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Montana's BBQ & Bar · STEAKS

Steak Topper - 2 Onion Rings

7

2 g protein · 150 cals · 60 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

5% of kcal
54% water
7 g/Mcal

What pulls it down

19%
51%

How scores work

Per

Calories
150
Protein
(5%)
2 g
Fat
(57%)
10 g
Carbohydrates
(38%)
15 g
of which sugar
2 g
Fiber
1 g
Sodium
310 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Montana's BBQ & Bar’s own “STEAKS” in Canada.

Nutrition as published by Montana's BBQ & Bar — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the Canada Montana's BBQ & Bar menu