sately

Swiss Chalet · BOWLS & MORE

Caesar Salad with Crispy Chicken

23
Caesar Salad with Crispy Chicken

40 g protein · 1120 cals · 482 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

14% of kcal
61% water
4 g/Mcal

What pulls it down

1%
16%

How scores work

Per

Calories
1,120
Protein
(14%)
40 g
Fat
(67%)
85 g
Carbohydrates
(20%)
56 g
of which sugar
8 g
Fiber
5 g
Sodium
2,430 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Swiss Chalet

Higher-scoring, from Swiss Chalet’s own “BOWLS & MORE” in Canada.

Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 181 items on the Canada Swiss Chalet menu