Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
14% of kcal
71% water
12 g/Mcal
What pulls it down
2%
8%
Per
- Calories
- 1,120
- Protein
- (14%)
- 39 g
- Fat
- (63%)
- 81 g
- Carbohydrates
- (23%)
- 66 g
- of which sugar
- 11 g
- Fiber
- 14 g
- Sodium
- 2,490 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Swiss ChaletHigher-scoring, from Swiss Chalet’s own “BOWLS & MORE” in Canada.
- Fiesta Salad - Rotisserie Chicken79 g protein · 1090 cals · 728 g
47 - Chicken Greek Salad - Rotisserie Chicken72 g protein · 1160 cals · 759 g43
- Fiesta Salad21 g protein · 730 cals · 538 g39
- Caesar Salad with Rotisserie Chicken70 g protein · 1040 cals · 507 g38
- Chicken Quesadilla with Chalet Dipping Sauce61 g protein · 950 cals · 609 g
37
Nutrition as published by Swiss Chalet — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.