Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
5% of kcal
9% water
5 g/Mcal
What pulls it down
52%
74%
Per
- Calories
- 378
- Protein
- (5%)
- 5 g
- Fat
- (43%)
- 18 g
- Carbohydrates
- (52%)
- 49 g
- of which sugar
- 29 g
- Fiber
- 2 g
- Sodium
- 320 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Caffè NeroHigher-scoring, from Caffè Nero’s own “Food” in United Kingdom.
Nutrition as published by Caffè Nero — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

