sately

LEON · Sides

Cheeky Side Salad

35
Cheeky Side Salad

0.7 g protein · 123 cals · 80 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

2% of kcal
80% water
8 g/Mcal

What pulls it down

6%
2%

How scores work

Per

Calories
123
Protein
(2%)
1 g
Fat
(91%)
12 g
Carbohydrates
(7%)
2 g
of which sugar
1 g
Fiber
1 g
Sodium
344 mg

Percentages are the share of calories from each macronutrient.

Alternatives

LEON

Higher-scoring, from LEON’s own “Sides” in United Kingdom.

Ingredients

TOMATO SALAD (Tomato, Gherkins (Gherkins, Water, Spirit Vinegar, Salt), Kalamata Olives (Kalamata Olives, Water, Salt, Sunflower Oil, Red Wine Vinegar, Acidity Regulator: Lactic Acid), Pickled Onion (Red Onion, Cider Vinegar, Water, Sugar, Beetroot Juice, Salt, Allspice, Coriander Seeds, Black Pepper), Dill), EXTRA VIRGIN OLIVE OIL, PARSLEY, MINT.

Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 149 items on the United Kingdom LEON menu