Pret A Manger · Crisps and popcorn

Salt & Cider Vinegar Crisps

2 g protein · 206 cals · 40 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

4% of kcal

10% water

8 g/Mcal

What pulls it down

73%

How scores work

Per

Calories: 206
Protein: (4%); 2 g
Fat: (54%); 12 g
Carbohydrates: (42%); 21 g
of which sugar: <1 g
Fiber: 2 g
Sodium: 260 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Pret A Manger

Higher-scoring, from Pret A Manger’s own “Crisps and popcorn” in United Kingdom.

Ingredients

Potato, Vegetable Oils (Sunflower Oil, Rapeseed Oil), Suffolk Cider Vinegar Powder, Sea Salt, Rice Flour, Apple Powder, Sugar, Yeast Extract Powder, Acidity Regulator: Citric Acid.

Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 218 items on the United Kingdom Pret A Manger menu