Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
19% of kcal
55% water
4 g/Mcal
What pulls it down
5%
40%
Per
- Calories
- 464
- Protein
- (19%)
- 20 g
- Fat
- (33%)
- 16 g
- Carbohydrates
- (49%)
- 52 g
- of which sugar
- 7 g
- Fiber
- 2 g
- Sodium
- 1,160 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Tim HortonsHigher-scoring, from Tim Hortons’ own “Tim Hortons Timmies Minis” in United Kingdom.
Nutrition as published by Tim Hortons — check it yourself. Product photograph © Tim Hortons, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.