Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
23% of kcal
54% water
6 g/Mcal
What pulls it down
3%
4%
Per
- Calories
- 800
- Protein
- (23%)
- 46 g
- Fat
- (38%)
- 34 g
- Carbohydrates
- (39%)
- 79 g
- of which sugar
- 16 g
- Fiber
- 5 g
- Sodium
- 2,480 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Arby'sHigher-scoring, from Arby's own “Crafted Sandwiches” in United States.
Nutrition as published by Arby's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.