El Pollo Loco · Sides (Small) & Sauces
House Ranch, Regular
14
2 g protein · 390 cals · 85 g
Why this score
engineered against fullnessDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
2% of kcal
42% water
0 g/Mcal
What pulls it down
19%
8%
Per
- Calories
- 390
- Protein
- (2%)
- 2 g
- Fat
- (93%)
- 41 g
- Carbohydrates
- (5%)
- 5 g
- of which sugar
- 3 g
- Fiber
- 0 g
- Sodium
- 680 mg
Percentages are the share of calories from each macronutrient.
Alternatives
El Pollo LocoHigher-scoring, from El Pollo Loco’s own “Sides (Small) & Sauces” in United States.
Nutrition as published by El Pollo Loco — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.



