sately

El Pollo Loco · Sides (Small) & Sauces

House Ranch, Regular

14

2 g protein · 390 cals · 85 g

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

2% of kcal
42% water
0 g/Mcal

What pulls it down

19%
8%

How scores work

Per

Calories
390
Protein
(2%)
2 g
Fat
(93%)
41 g
Carbohydrates
(5%)
5 g
of which sugar
3 g
Fiber
0 g
Sodium
680 mg

Percentages are the share of calories from each macronutrient.

Alternatives

El Pollo Loco

Higher-scoring, from El Pollo Loco’s own “Sides (Small) & Sauces” in United States.

Nutrition as published by El Pollo Loco — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 92 items on the United States El Pollo Loco menu