Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
12% of kcal
68% water
0 g/Mcal
What pulls it down
6%
30%
Per
- Calories
- 310
- Protein
- (12%)
- 9 g
- Fat
- (56%)
- 19 g
- Carbohydrates
- (32%)
- 24 g
- of which sugar
- 4 g
- Fiber
- 0 g
- Sodium
- 870 mg
Percentages are the share of calories from each macronutrient.
Alternatives
El Pollo LocoHigher-scoring, from El Pollo Loco’s own “Sides (Small) & Sauces” in United States.
Nutrition as published by El Pollo Loco — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.