Red Lobster

Popular orders, top to bottom

95
Kids Grilled ChickenRed Lobster · 31 g protein · 170 cals · 71 g*
76
Create Your Own Ultimate Feast, 7 oz SirloinRed Lobster · 46 g protein · 320 cals · 139 g*
57
Atlantic Salmon, BroiledRed Lobster · 47 g protein · 459 cals · 223 g*
56
Atlantic Salmon, BlackenedRed Lobster · 47 g protein · 470 cals · 228 g*
35
Create Your Own Lobster Lover's Dream Lobster Mac & CheeseRed Lobster · 41 g protein · 630 cals · 384 g*

28
Parmesan-Crusted ChickenRed Lobster · 47 g protein · 650 cals · 225 g*
28
Bacon CheeseburgerRed Lobster · 62 g protein · 939 cals · 303 g*
16
Shrimp, Crispy Dragon ShrimpRed Lobster · 13 g protein · 510 cals · 235 g*
14
Create Your Own Ultimate Feast, Parrot Isle Jumbo Coconut ShrimpRed Lobster · 13 g protein · 471 cals · 217 g*
13
Lobster Quesadilla with Tortilla ChipsRed Lobster · 52 g protein · 1571 cals · 497 g*

Nutrition as Red Lobster’s own published figures for the country in the header, converted to a per-100 g basis so every item is measured with the same ruler as every other food here. How the score works.