Subway · Sandwich Condiments and Toppings

Creamy Sriracha

0 g protein · 40 cals · 14 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

0% of kcal

53% water

0 g/Mcal

What pulls it down

61%

21%

How scores work

Per

Calories: 40
Protein: (0%); 0 g
Fat: (82%); 4 g
Carbohydrates: (18%); 2 g
of which sugar: 1 g
Fiber: 0 g
Sodium: 240 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Subway

Higher-scoring, from Subway’s own “Sandwich Condiments and Toppings” in United States.

54
Mustard, Yellow0 g protein · 10 cals · 14 g
23
Cheddar Cheese Sauce1 g protein · 30 cals · 18 g
20
Olive Oil Blend & Vinegar0 g protein · 45 cals · 9 g
18
Olive Oil Blend0 g protein · 45 cals · 5 g
16
Mayonnaise0 g protein · 100 cals · 14 g

Nutrition as published by Subway — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 178 items on the United States Subway menu