Bran cereal

4848

Moderately filling 48 / 100

Protein15 E%

Fiber75 g/Mcal

Energy density

3.3 kcal/g

Hard to stop

6/100

Per 100 g

Calories

267

Protein

(15%)

12 g

Fat

(9%)

3 g

Carbohydrates

(76%)

74 g

of which sugar

20 g

Fiber

25 g

Sodium

360 mg

Compare Bran cereal with another food ›

Per 100 g. Source: uk-cofid-2021 #11-767 — listed by USDA as “Breakfast cereal, bran type cereal, fortified”.