Raisin bran

3333

Easy to overeat 33 / 100

Protein11 E%

Fiber47 g/Mcal

Energy density

3.4 kcal/g

Hard to stop

5/100

Per

1 cup · 65 g100 g

Calories

338

Protein

(11%)

9 g

Fat

(6%)

2 g

Carbohydrates

(84%)

80 g

of which sugar

27 g

Fiber

16 g

Sodium

268 mg

Compare Raisin bran with another food ›

Per 100 g. Source: au-ausnut-2023 #F001821 — listed by USDA as “Breakfast cereal, wheat bran, flakes, sultanas, added vitamins B1, B2, B3 & folate & Fe”.