Dried dill
55as eaten · per 100 g: 253 kcal · 20.0 g protein · 13.6 g fiber
solidly filling. Protein does the heavy lifting; fiber adds staying power.
satiety per calorie · 0–100 · not a virtue scale
Compare Dried dill with another food →
Why this score
Protein32% of calories
69/100
Low energy density253 kcal per 100 g
41/100
Fiber54 g per 1000 kcal
64/100
Hyper-palatabilityengineered fat · sugar · salt pattern
−24%
The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.
The numbers
| Energy | 253 kcal |
| Protein | 20.0 g |
| Fat | 4.4 g |
| Carbohydrate | 55.8 g |
| …of which sugars | 0.0 g |
| Fiber | 13.6 g |
| Sodium | 208 mg |
Per 100 g. Source: usda-sr-legacy #171322 — listed by USDA as “Spices, dill weed, dried”. Every number is traceable, every score recomputable. How the score works.