sately

Paprika

68
Paprika

as eaten · per 100 g: 282 kcal · 14.1 g protein · 34.9 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

solidly filling

Unusually dense fiber for the calories.

Three routes to fullness — one is enough

15% of kcal
19% water
124 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
282
Protein
(15%)
14 g
Fat
(30%)
13 g
Carbohydrates
(56%)
54 g
of which sugar
10 g
Fiber
35 g
Sodium
68 mg

Percentages are the share of calories from each macronutrient.

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Per 100 g. Source: usda-sr-legacy #171329 — listed by USDA as “Spices, paprika”. Every number is traceable, every score recomputable. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.