sately

Chili powder

51
Chili powder

as eaten · per 100 g: 282 kcal · 13.5 g protein · 34.8 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

solidly filling

Fat and refined carbohydrate converging the way engineered food does; unusually dense fiber for the calories.

Three routes to fullness — one is enough

14% of kcal
15% water
123 g/Mcal

What pulls it down

23%

How scores work

Per

Calories
282
Protein
(14%)
14 g
Fat
(34%)
14 g
Carbohydrates
(52%)
50 g
of which sugar
7 g
Fiber
35 g
Sodium
2,870 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Common meals

Higher-scoring common meals, ranked by fullness per calorie.

Compare Chili powder with another food

Recipes with chili powder

Per 100 g. Source: usda-sr-legacy #171319 — listed by USDA as “Spices, chili powder”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.