sately

Dried marjoram

79
Dried marjoram

as eaten · per 100 g: 271 kcal · 12.7 g protein · 40.3 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

exceptionally filling

Unusually dense fiber for the calories.

Three routes to fullness — one is enough

14% of kcal
19% water
149 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
271
Protein
(14%)
13 g
Fat
(18%)
7 g
Carbohydrates
(68%)
61 g
of which sugar
4 g
Fiber
40 g
Sodium
77 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Condiments & sauces

Higher-scoring condiments & sauces, ranked by fullness per calorie.

Compare Dried marjoram with another food

Per 100 g. Source: usda-sr-legacy #170928 — listed by USDA as “Spices, marjoram, dried”. Every number is traceable, every score recomputable. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.