Dried rosemary

as eaten · per 100 g: 331 kcal · 4.9 g protein · 42.6 g fiber

satiety per calorie · 0–100 · not a virtue scale

Why this score

solidly filling

Unusually dense fiber for the calories.

Three routes to fullness — one is enough

5% of kcal

16% water

129 g/Mcal

What pulls it down

How scores work

Per

Calories: 331
Protein: (5%); 5 g
Fat: (33%); 15 g
Carbohydrates: (62%); 64 g
of which sugar: 0 g
Fiber: 43 g
Sodium: 50 mg

Percentages are the share of calories from each macronutrient.

Better in this aisle

Condiments & sauces

Higher-scoring condiments & sauces, ranked by fullness per calorie.

–
Baking soda0 g protein · 0 cals / 100 g
–
Stevia0 g protein · 0 cals / 100 g
–
Sazon seasoning0 g protein · 0 cals / 100 g
–
Salt0 g protein · 0 cals / 100 g
100
Dried egg white80 g protein · 376 cals / 100 g

Compare Dried rosemary with another food

Recipes with dried rosemary

53Whole roast chicken558 kcal · 52 g protein per serving
45Pot roast620 kcal · 47 g protein per serving
12Baked brie191 kcal · 8 g protein per serving

Per 100 g. Source: usda-sr-legacy #171333 — listed by USDA as “Spices, rosemary, dried”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.