Honey nut oat cereal

1313

Made to overeat 13 / 100

Protein9 E%

Fiber20 g/Mcal

Energy density

3.7 kcal/g

Hard to stop

35/100

Per

30 g1 cup · 40 g100 g

Calories

385

Protein

(9%)

9 g

Fat

(13%)

5 g

Carbohydrates

(78%)

76 g

of which sugar

32 g

Fiber

8 g

Sodium

580 mg

Compare Honey nut oat cereal with another food ›

Per 100 g. Source: usda-survey-fndds #2708464 — listed by USDA as “Cereal, O's, honey nut”.