Oat bran cereal

1818

Made to overeat 18 / 100

Protein11 E%

Fiber34 g/Mcal

Energy density

3.8 kcal/g

Hard to stop

32/100

Per

30 g1 cup · 80 g100 g

Calories

403

Protein

(11%)

10 g

Fat

(24%)

10 g

Carbohydrates

(65%)

68 g

of which sugar

16 g

Fiber

13 g

Sodium

235 mg

Compare Oat bran cereal with another food ›

Per 100 g. Source: usda-survey-fndds #2708490 — listed by USDA as “Cereal, oat bran, ready-to-eat”.