Montana's BBQ & Bar · FOR THE LUNCHTIME RUSH
Lunch Trio - 1/2 Chicken Club Wrap
23
19 g protein · 420 cals · 197 g
Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
18% of kcal
61% water
5 g/Mcal
What pulls it down
24%
Per
- Calories
- 420
- Protein
- (18%)
- 19 g
- Fat
- (56%)
- 27 g
- Carbohydrates
- (26%)
- 28 g
- of which sugar
- 3 g
- Fiber
- 2 g
- Sodium
- 970 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Montana's BBQ & BarHigher-scoring, from Montana's BBQ & Bar’s own “FOR THE LUNCHTIME RUSH” in Canada.
- Lunch Trio - House Salad (No Dressing)2 g protein · 45 cals · 153 g
94 - 90Lunch Trio - Chicken Tortilla Soup (Select Locations Only)2 g protein · 60 cals · 160 g
- 78Lunch Trio - Pot Roast Soup3 g protein · 80 cals · 153 g
- 68Lunch Trio - Broccoli & Cheddar Soup (Select Locations Only)4 g protein · 100 cals · 175 g
- 65Lunch Trio - Tomato Basil Bisque (Select Locations Only)1 g protein · 90 cals · 155 g
Nutrition as published by Montana's BBQ & Bar — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.