Montana's BBQ & Bar · FOR THE LUNCHTIME RUSH
Lunch Trio - Caesar Salad
32
6 g protein · 230 cals · 131 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
10% of kcal
74% water
4 g/Mcal
What pulls it down
3%
2%
Per
- Calories
- 230
- Protein
- (10%)
- 6 g
- Fat
- (78%)
- 20 g
- Carbohydrates
- (12%)
- 7 g
- of which sugar
- 2 g
- Fiber
- 1 g
- Sodium
- 430 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Montana's BBQ & BarHigher-scoring, from Montana's BBQ & Bar’s own “FOR THE LUNCHTIME RUSH” in Canada.
- Lunch Trio - House Salad (No Dressing)2 g protein · 45 cals · 153 g
94 - 90Lunch Trio - Chicken Tortilla Soup (Select Locations Only)2 g protein · 60 cals · 160 g
- 78Lunch Trio - Pot Roast Soup3 g protein · 80 cals · 153 g
- 68Lunch Trio - Broccoli & Cheddar Soup (Select Locations Only)4 g protein · 100 cals · 175 g
- 65Lunch Trio - Tomato Basil Bisque (Select Locations Only)1 g protein · 90 cals · 155 g
Nutrition as published by Montana's BBQ & Bar — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.