Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 619
- Protein
- (14%)
- 22 g
- Fat
- (38%)
- 26 g
- Carbohydrates
- (47%)
- 72 g
- of which sugar
- 9 g
- Fiber
- 6 g
- Sodium
- 1,000 mg
Percentages are the share of calories from each macronutrient.
Alternatives
LEONHigher-scoring, from LEON’s own “Wraps” in United Kingdom.
Ingredients
CHICKEN NUGGETS (Chicken Thigh 62%, Rice Flour, Maize Flour, Sunflower Oil, Gram Flour, Starches (Maize, Potato), Salt, Amaranth Flour, Teff Flour, Dried Glucose Syrup (Derived From Maize), Dextrose (Derived From Maize), Spices (Sage, Pepper)), KIMCHI SLAW (Slaw Mix (Mixed Cabbage, Carrot, Butternut Squash, Spring Green, Chives), Kimchi (White Cabbage, Carrot, Daikon, Spring Onion, Apple, Salt, Red Chilli, SOYA Sauce (SOYA Beans, Water, Salt), Chilli Powder, Ginger, Garlic, Live Cultures), Parsley, Mint), KHOBEZ (WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Water, Sugar, Yeast, Salt), KOREAN STYLE MAYO (Natural Greek Style Yoghurt (Cow’s MILK), Rapeseed Oil, Gochujang Style Paste (Glucose Syrup, Fructose, White Wine Vinegar, Salted Black Beans (SOYA Beans, Salt), Red Pepper Juice Concentrate, Sugar, Water, Rapeseed Oil, SOYA Sauce (Water, SOYA Beans, Salt, Spirit Vinegar), Onion Juice Concentrate, Salt, Onion Powder, Cayenne Pepper, Colour: Paprika Extract; Tomato Powder, Rice Flour), Water, Garlic Purée, Cornflour, Salted Free Range EGG Yolk (Free Range EGG Yolk, Salt), Lemon Juice, Free Range EGG, Spirit Vinegar, Sea Salt).
Nutrition as published by LEON — check it yourself. Product photograph © LEON, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.