Pret A Manger · Veggie & Vegan-Friendly
Posh Cheddar & Pickle Half Baguette
11 g protein · 323 cals · 117 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 323
- Protein
- (14%)
- 11 g
- Fat
- (41%)
- 14 g
- Carbohydrates
- (46%)
- 36 g
- of which sugar
- 9 g
- Fiber
- 3 g
- Sodium
- 565 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Pret A MangerHigher-scoring, from Pret A Manger’s own “Veggie & Vegan-Friendly” in United Kingdom.
Ingredients
Stone Baked Baguette (Wheat Flour ( Wheat ), Water, Brown Linseed, Malted Wheat Flakes ( Wheat ), Sunflower Seeds, Yeast, Salt, Wheatgerm ( Wheat ), Potassium Chloride, Potassium Gluconate, Malted Wheat Flour ( Wheat ), Sesame Seeds ( Sesame )), Mature Cheddar Cheese ( Milk ) (17%), Pret Pickle (15%) (Apple, Sugar, Water, Balsamic Vinegar (Red Wine Vinegar, Grape Must), Tomato Purée, Kibbled Onion, Raisins, Garlic Purée, Salt, Apple Extract, Ginger Powder), Roasted Tomatoes (Tomato, acidity regulators (Citric Acid, Ascorbic Acid), Sugar, Salt, Sunflower Oil), Mayonnaise (Rapeseed Oil, Water, Free Range Egg Yolk ( Egg ), Spirit Vinegar, Cornflour, Sugar, Salt, Concentrated Lemon Juice), Red Onion, Salad Cress, Seasoning (Sea Salt, Black Pepper, Rapeseed Oil).
Nutrition as published by Pret A Manger — check it yourself. Product photograph © Pret A Manger, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.