sately

Taco Bell · Snacks & sweets

Guacamole

39
Guacamole

0.8 g protein · 71 cals · 45 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

4% of kcal
77% water
22 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories
71
Protein
(4%)
1 g
Fat
(79%)
6 g
Carbohydrates
(17%)
3 g
of which sugar
0 g
Fiber
2 g
Sodium
108 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Taco Bell

Higher-scoring, from Taco Bell’s own “Snacks & sweets” in United States.

Nutrition as published by Taco Bell — check it yourself. Product photograph © Taco Bell, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 103 items on the United States Taco Bell menu