Garlic powder
59as eaten · per 100 g: 331 kcal · 16.6 g protein · 9.0 g fiber
solidly filling. Protein does the heavy lifting.
satiety per calorie · 0–100 · not a virtue scale
Compare Garlic powder with another food →
Why this score
Protein20% of calories
59/100
Low energy density331 kcal per 100 g
31/100
Fiber27 g per 1000 kcal
48/100
Hyper-palatabilityno engineered pattern detected
−0%
The first three bars are sub-scores (0–100 per lever) that build the score; the values under each label are the measured quantities that drive them. Hyper-palatability works the other way — it cuts the built score by the shown percentage (up to −80%). Full math here.
The numbers
| Energy | 331 kcal |
| Protein | 16.6 g |
| Fat | 0.7 g |
| Carbohydrate | 72.7 g |
| …of which sugars | 2.4 g |
| Fiber | 9.0 g |
| Sodium | 60 mg |
Per 100 g. Source: usda-sr-legacy #171325 — listed by USDA as “Spices, garlic powder”. Every number is traceable, every score recomputable. How the score works.