Ground cumin
as eaten · per 100 g: 375 kcal · 17.8 g protein · 10.5 g fiber
satiety per calorie · 0–100 · not a virtue scale
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 375
- Protein
- (16%)
- 18 g
- Fat
- (45%)
- 22 g
- Carbohydrates
- (39%)
- 44 g
- of which sugar
- 2 g
- Fiber
- 11 g
- Sodium
- 168 mg
Percentages are the share of calories from each macronutrient.
Better in this aisle
Condiments & saucesHigher-scoring condiments & sauces, ranked by fullness per calorie.
Compare Ground cumin with another food
Recipes with ground cumin
- 46Hot honey beef & sweet potato bowl699 kcal · 47 g protein per serving
- 50Chicken shawarma crispy rice salad529 kcal · 37 g protein per serving
- 46Turkish pasta528 kcal · 36 g protein per serving
- 53Cottage cheese queso165 kcal · 14 g protein per serving
- 78White chicken chili300 kcal · 32 g protein per serving
- 53Ground beef tacos466 kcal · 34 g protein per serving
- 48Butter chicken520 kcal · 39 g protein per serving
- 61Chana masala296 kcal · 11 g protein per serving
- 46Slow cooker pulled pork363 kcal · 31 g protein per serving
- 61Beef chili404 kcal · 34 g protein per serving
- 49Birria tacos629 kcal · 50 g protein per serving
- 35Hummus210 kcal · 7 g protein per serving
- 52Chicken enchiladas578 kcal · 50 g protein per serving
- 52Chicken fajitas471 kcal · 41 g protein per serving
- 48Shrimp tacos362 kcal · 23 g protein per serving
- 49Cowboy caviar185 kcal · 6 g protein per serving
- 63Chicken tortilla soup368 kcal · 27 g protein per serving
- 34Loaded nachos585 kcal · 30 g protein per serving
- 46Seven-layer dip229 kcal · 8 g protein per serving
- 51Chicken al pastor tacos424 kcal · 33 g protein per serving
- 61Turkey chili368 kcal · 31 g protein per serving
- 38Beef and bean burrito748 kcal · 44 g protein per serving
- 43Chicken curry598 kcal · 35 g protein per serving
- 46Quinoa black bean bowl492 kcal · 16 g protein per serving
- 30Queso dip200 kcal · 11 g protein per serving
- 75Cottage cheese taco shells313 kcal · 39 g protein per serving
Per 100 g. Source: usda-sr-legacy #170923 — listed by USDA as “Spices, cumin seed”. Every number is traceable, every score recomputable. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.