Why this score
moderately fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
26% of kcal
74% water
5 g/Mcal
What pulls it down
2%
2%
Per
- Calories
- 410
- Protein
- (26%)
- 27 g
- Fat
- (62%)
- 29 g
- Carbohydrates
- (12%)
- 13 g
- of which sugar
- 7 g
- Fiber
- 2 g
- Sodium
- 1,080 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Pizza HutHigher-scoring, from Pizza Hut’s own “SALADS” in Canada.
- Italian House Salad with Low Fat Raspberry Dressing2 g protein · 45 cals · 152 g
98 - Italian House Salad w/o Dressing3 g protein · 80 cals · 158 g83
- Italian House Salad w/o Dressing (entrée)6 g protein · 160 cals · 291 g82
- Greek Salad w/o Dressing7 g protein · 130 cals · 158 g71
- Greek Salad w/o Dressing (entrée)16 g protein · 280 cals · 317 g66
Nutrition as published by Pizza Hut — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.