sately

El Pollo Loco · Sides (Small) & Sauces

Rice

42
Rice

3 g protein · 161 cals · 128 g

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

8% of kcal
69% water
0 g/Mcal

What pulls it down

3%

How scores work

Per

Calories
161
Protein
(8%)
3 g
Fat
(9%)
2 g
Carbohydrates
(84%)
33 g
of which sugar
1 g
Fiber
0 g
Sodium
632 mg

Percentages are the share of calories from each macronutrient.

Alternatives

El Pollo Loco

Higher-scoring, from El Pollo Loco’s own “Sides (Small) & Sauces” in United States.

Nutrition as published by El Pollo Loco — check it yourself. Product photograph © El Pollo Loco, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 92 items on the United States El Pollo Loco menu