Kelseys Original Roadhouse · SMOOTH RIDING SALADS
Beef Tenderloin Caesar Salad
31
38 g protein · 930 cals · 419 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
16% of kcal
68% water
2 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 930
- Protein
- (16%)
- 38 g
- Fat
- (78%)
- 81 g
- Carbohydrates
- (6%)
- 13 g
- of which sugar
- 5 g
- Fiber
- 2 g
- Sodium
- 880 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Kelseys Original RoadhouseHigher-scoring, from Kelseys Original Roadhouse’s own “SMOOTH RIDING SALADS” in Canada.
- Chicken, Beet & Goat Cheese Salad30 g protein · 380 cals · 470 g
63 - Beet & Goat Cheese Salad10 g protein · 280 cals · 356 g51
- Shrimp, Beet & Goat Cheese Salad19 g protein · 410 cals · 436 g51
- Salmon, Beet & Goat Cheese Salad41 g protein · 640 cals · 515 g46
- Chicken Caesar Salad31 g protein · 550 cals · 374 g42
Nutrition as published by Kelseys Original Roadhouse — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.