TGI Fridays

Popular orders, top to bottom

85
Grilled Chicken Breast (1)TGI Fridays · 20 g protein · 130 cals · 45 g*
82
Wings Large, Traditional 16 Piece OnlyTGI Fridays · 96 g protein · 679 cals · 235 g*
81
Wings Only, Traditional 6 PieceTGI Fridays · 36 g protein · 251 cals · 87 g*
53
Grilled Salmon with Garlic-Butter BroccoliTGI Fridays · 40 g protein · 431 cals · 209 g*
38
6 Oz. Sirloin with Seasoned FriesTGI Fridays · 33 g protein · 499 cals · 217 g*

32
Bacon Ranch Chicken Sandwich with Seasoned FriesTGI Fridays · 46 g protein · 1010 cals · 474 g*
26
Crispy Chicken Sandwich with Seasoned Fries (Classic)TGI Fridays · 38 g protein · 1220 cals · 573 g*
26
Mozzarella Sticks with MarinaraTGI Fridays · 41 g protein · 839 cals · 258 g*
26
Mozzarella Sticks (4) with Marinara SauceTGI Fridays · 28 g protein · 569 cals · 175 g*
25
Boneless Wings (8) Basket with Seasoned Fries without Sauce & DressingTGI Fridays · 27 g protein · 699 cals · 242 g*

Nutrition as TGI Fridays’ own published figures for the country in the header, converted to a per-100 g basis so every item is measured with the same ruler as every other food here. How the score works.