Sandwiches
1,695 menu items from 9 chains in the United States. Subs, wraps and the lunchtime counter.
- Subway178 items · 98 images · 44 missing
31 - Jersey Mike’s927 items · 711 images · 12 missing
23 - Arby's100 items · 40 images · 18 missing
19 - Jimmy John’s27 items · 17 images · 7 missing
12 - Jason’s Deli92 items · 60 images · 7 missing
19 - Schlotzsky’s50 items
20 - Charleys Cheesesteaks104 items · 32 images · 25 missing
24 - Firehouse Subs54 items · 36 images
14 - Penn Station East Coast Subs163 items · 0 images · 98 missing
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Popular orders, top to bottom
- 82Rotisserie-Style ChickenSubway · 15 g protein · 90 cals · 71 g
44Chicken Buffalo – LargeCharleys Cheesesteaks · 79 g protein · 790 cals · 371 g*
43Veggie DeliteSubway · 6 g protein · 140 cals · 108 g- Half Pound Roast BeefArby's · 48 g protein · 610 cals · 295 g
34 - Double Beef ‘n CheddarArby's · 39 g protein · 630 cals · 301 g
23
- 20Super Roast BeefArby's · 23 g protein · 440 cals · 210 g
- Classic Roast BeefArby's · 23 g protein · 360 cals · 154 g
20 - Jamocha ShakeArby's · 12–22 g protein · 531–980 cals · 3 sizes
17 - 1 Slice (9 Grain Bread)Penn Station East Coast Subs · 5 g protein · 131 cals · 45 g*
16 
156" Steak PhillySubway · 28 g protein · 510 cals · 192 g
- Classic Beef ‘n CheddarArby's · 23 g protein · 450 cals · 195 g
15 
15Spicy ItalianSubway · 39 g protein · 1010 cals · 318 g
11Breakfast SandwichesSchlotzsky’s · 30 g protein · 532 cals · 155 g*- Mozzarella Sticks (4)Arby's · 19 g protein · 440 cals · 137 g
9 - Curly FriesArby's · 3–6 g protein · 249–550 cals · 3 sizes
4
Menus and nutrition as each chain publishes them for the country in the header, converted to a per-100 g basis so every item is measured with the same ruler — the recipes differ by country, and so do the numbers. How the score works.